Day 9

I thought that I would show you guys what some of my meals look like. I also decided to try low carb bread. It wasn't awful...it wasn't great. I just need another texture element. I also don't plan on eating it everyday. Here is what my 400 calorie breakfast looks like. It is also really filling!!

Breakfast - 406

Low Carb Bread
2 Sausage Links
2 eggs with onion, ham, green & red pepper

Lunch - 433

Dew
1/2 pickle
2 meatloaf minis
1 banana

Dinner - 359

Taco Beef (97% Lean)
Lettuce
Shredded Cheddar and Mozzarella
Onion
Green and Red Peppers

Dessert

1 banana
1/2 pickle
2 tangelos

Exercise


Light/Moderate Cleaning - 214

Calorie Count


Before exercise - 1458/1500
After exercise - 1244/1500