Thursday, February 23, 2012

Day 54

.....Yeah I took a few days off.....of blogging....sue me?!?!

Well i'm finally back to what I was before I took a weekend off. Jeffrey and I have started doing short workout videos at night. It really really helps to have someone else do it with you because they keep you going. I'm super thankful that he is doing it with me. I have stayed under calories!! i'm doing really well and I can't think of a PCOS rant for this week yet. Give me time and I will prolly think of one. I know that you are looking for it! :)

Sculpting Workout 45 minutes - 315

Before 1450/1500
After 1135/1500

Thursday, February 16, 2012

Day 47

Well I'm starting to get frustrated. I have yet ANOTHER HEAD COLD!! So mad...I can't sleep...everything I eat is so bland and when I try and breath I can't. So stupid....I hate it...

Well I'm also frustrated that eating fruit is more calories than a Smart Ones meal. screwed up is that?!?!? Calories are running my life...and fruit doesn't hold me over until dinner time. WTF?!?!

As much as I love fruit...I guess I can't rely on it for a full meal and much as love fruit salad....

Well we have worked out everyday BUT yesterday. So I will stay on my little trend...this 20 minutes every night isn't bad. I can do this...

cleaning house - 15 minutes - 73
Abs 20 minutes - 140

Before - 1602/1500
After - 1389/1500

Tuesday, February 14, 2012

Day 45

Happy Valentine's Day to all! Especially my hubby!!

Well I was very good today! For lunch I had a Granny Smith apple, pineapple, and string cheese. A dew...obvi! I knew we were going to be going out for dinner so I thought that I would be able to get away with fruit and be ok with calories. I didn't realize that fruit as healthy as it is. Adds up!!  I need to watch it...but I love me some fruit!! YUM! So we ate chinese and I got an egg roll and Vegetable lo mein...omg double yum!!!

Once lent starts I'm seriously considering dropping my calorie intake to 1200. I need to speed this up. I'm going to introduce more fruit, salads, and fresh foods. I also won't be on the Dew....oh god...that is next week....AHHHHH!!!!!!

High impact aerobics 20 minutes - 196

before - 1533/1500
after workout - 1337/1500

Monday, February 13, 2012

Day 44

What up y'all?!?! Well it is snowing...yay!!!! They are saying that we should be getting 1 - 3...I will believe it when I see it. Its sticking but it won't be around long. BUM DEAL!!!

Well I'm here and still no movement on weight. I have worked out on Saturday for and hour plus 2 hours of shopping (mall walking), 20 minutes of cardio yesterday, 20 minute abs today. Now if we keep this up a little each day I'm hoping it will help. At least get me back to where I was! Jeffrey is being a good sport and doing it with me so I'm not doing it alone. Plus competition is good for me. I feel like I was raised on competition...maybe because I was. This week will be tough...I'm craving sweets (thanks Aunt Flow) and tomorrow is Valentine's Day! Although I have been pretty good on calories too......

Abs - 140
1402 / 1500 - Calories before
1262/1500 - After

Thursday, February 9, 2012

Day 40 - PCOS rant of the week

EEEEK!!!! Another milestone day....and by that I mean it is day 40 lmao. Well No real like weight loss to speak off. Yeah I took 2 days off and it sets me back. It wasn't like I over did it on sugars. I just didn't avoid carbs. Well with PCOS it is very easy to gain weight if you don't watch what you are eating...and I don't mean by putting it into your mouth. Ugh...I gained back about 2 pounds. Yep. In one weekend. How shitty is that? Thank you PCOS. Here is the other stupid thing...its a pain in the @$$ to lose the weight. For every few pounds a normal person can lose I would lose 1. So every pound counts for me and it is also really exciting. Again then I see others drop pounds like its nothing. Really? How is it fair that I have to lose this weight to get the happiness of a child. Thats my goal...not to look get pregnant. Also to say "Screw you PCOS!" That would be my ultimate moment. I want to win...and if you ask my family (especially my brothers and my cousins) Lahey's never finish last....

Walking 30 and Cleaning 30 - 273

Calories 1435/1500
after - 1162/1500

Tuesday, February 7, 2012

Day 38

Alrighty...and I'm back on track!! Well sort of...So I wasn't thinking this morning and didn't grab my lunch so i got a small burger and fries with a dew...BUT...I only drank about half of it. So making progress....then tonight I made my favorite diet meal. Taco salad!!!! YUM!!! Fat free refried beans, 93/7 ground beef, lettuce, some shredded cheese and mix. Its so good and soooooo full of flavor. Since I started with this diet. I don't know how people could eat ground beef with any less fat than 7%. Quiet honestly the thought of it makes me sick. I add enough other flavors. I think its a lame excuse. Tomorrow I think we are either doing chicken or pork. I don't know which.

I have to do some creative thinking with Lent coming up. I don't eat fish so I will have to do something different on Fridays. Maybe peanut butter and sugar free jelly? I will have to come up with something. Maybe having like a fruit salad or something. If you all have any ideas that would be great! I like sharing...Or I may have to stalk my vegan friend's blog... :)

Tomorrow you can possibly expect my PCOS rant for the week...Oh don't you worry your little heads....I have one..... :)

Exercise - 20 minute Ab workout - 140

Calories before - 1107/1500
Calories After - 967/1500

Monday, February 6, 2012

Day 37

Ok well. I'm BACK FOOLS!!! I had a great weekend and I can't wait for another girls weekend!! I did and didn't watch what I ate. So yeah.

Today i'm back and i'm under calories. I don't have the energy today for some reason. I was falling asleep at 4 and I don't know what my deal is. Oh course I didn't because I know myself and I know that I wouldn't sleep tonight. It could be that I subbed pre-school today and they wore me out. Who knows! I am going to at least do my ab workout.

Well Lent is coming up and I know what I will be giving will suck butt...i will hate every minute of will be...DEW...ugh ok I said it...god save me and how I will act toward others....

Calories - 1413/1500

Thursday, February 2, 2012

Day 32

Well I have fallen off the band wagon today. I had a burger and fries for lunch and ribs and a baked potato for dinner. I didin't eat the whole potato like I usually would, ya know like skin and all. I'm kind of disappointed in myself thou. Those ribs...omg....those ribs....they fell off the damn bone I mean I pulled the bone and it came away clean!!! so juicy....drooooooooooooooooooooooooooool.....................

I know I don't have to say it...i blew my calories....i know i did...i'm scared to find out how much....

I will also be gone on a girls weekend this weekend...I will try and be good...try is the key! I haven't seen my girls in almost a year. I will guarantee that there will be wine and there will be cookies.

I did the math...I went 200 calories over...well shit..